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NO NEED TO PRETEND…I’M NOT OK

March 27, 2023 blikesunshyne Leave a comment

TOXIC POSITIVITY As a child whenever I got excited, I was always told “calm down”. My voice was loud, especially…

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Posted in: Uncategorized Filed under: i'mnotok, i'mok, selflove, toxicpositivity

Are You Enough For Yourself?

March 15, 2023 blikesunshyne

I subscribe to Oprah Daily, and Sunday she posted a video asking this very question. As I soon as I…

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Posted in: Uncategorized Filed under: enough, loveyourself, self-love, sunshyne, woosah wednesday

Me, Myself & My Anxiety

March 6, 2023 blikesunshyne

How do you handle your thoughts going a mile a minute but you’re standing still? What do you do when…

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Posted in: Uncategorized Filed under: anxiety, self-care, therapist

A perfect self-care day

March 1, 2023 blikesunshyne

I wake up in a room similar to this one—a perfect night’s sleep, listening to the ocean in the background…

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Posted in: Woosah Wednesday Filed under: music, self-care

Oscar…SLAP!!!

March 28, 2022 blikesunshyne

Yep….I gotta do it. If you didn’t watch it, by now you’ve heard about the SLAP!!!! If not let me…

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Posted in: Weekly Blog

Let me see you do that Yoga

February 2, 2022 blikesunshyne

2022 is the year that I will learn Yoga, it is so important for me to learn ways to relax…

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Posted in: Woosah Wednesday Filed under: yoga

Boys Don’t Cry

January 31, 2022 blikesunshyne

From a young age, we teach boys that is unacceptable for them to cry. I have seen parents chastise their…

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Posted in: Weekly Blog

Woosah Wednesday

January 12, 2022 blikesunshyne

Take 5 minutes and JUST BREATHE…… Relax your mind, Unwind, and reset Its Hump Day…The week is almost finished.

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Posted in: Woosah Wednesday Filed under: self-care, woosah wednesday

Tennessee Faith/Blind Faith

January 10, 2022 blikesunshyne

Odd title huh? Well, that’s me, I have to be true to myself when I post because that’s where the…

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Posted in: Weekly Blog

2022

January 1, 2022 blikesunshyne

It is here…..2022. We have made it through another year of the pandemic. I have decided to rebrand my blog.…

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Posted in: Weekly Blog Filed under: 2022, love, sunshyne

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